There are all sorts of things out there these days that claim to help people recover from a hard workout, deal with chronic pain, and/or reduce anxiety and depression. For example, millions of Americans every month visit a massage therapist to have them rub down their entire body. It’s believed that rubbing out the muscles of the body helps them to relax and recover, while it’s also believed that getting a message is a great way to reduce stress. People also practice meditation, or they visit a physical therapist to help them recover from a sports injury and get their body worked on. However, one treatment that’s relatively new in the United States that’s been proven to work wonders is cryotherapy treatment.
Although it’s possible that you’ve never head of cryotherapy, you can probably guess what it is based off of the name. Most people have heard of cryogenic freezing, which is a process by which something or someone is frozen at incredibly cold temperatures. Well, simply extrapolate the meaning of cryogenic out and you’d understand that cryotherapy is a type of therapy that uses very cold temperatures to help people treat their body. What they do is they walk into a cryotherapy chamber, which looks something like a sauna only instead of hot air pumping out it’s incredibly cold air. The air in a cryotherapy chamber can be as low as a couple hundred degrees below freezing.
The purpose of cryotherapy treatment is to heal the body at the cellular level. Here’s how it works. The body gets incredibly cold, and when this happens the brain sends signals to the rest of the body that the organs need to be protected. Thus, your body draws blood away from the rest of your body and brings it to all of your organs. This oxidizes the blood cells around the organs and helps them to bring more nutrients and enzymes to that part of the body. Obviously, this is a very good thing for a person’s organs. On top of that, when this process is going on, the body is also releasing harmful toxins.
Of course, the best part of cryotherapy treatment comes at the end. This is because as the body warms back up, it releases endorphins and other chemicals that make you feel good. When you’re done with a cryotherapy session, you’re going to feel like you just had an excellent workout or woke up from a great sleep. It’s a truly awesome sensation, something close to euphoria. While the body is warming back up, it’s bringing the toxins up to the surface of the body and pushing them out the skin. This is another reason why the end feels so great; you’re getting rid of all of the bad toxins that your body has been storing.
Cryotherapy is a great treatment that can help people recover from sports injuries, and it’s also great for people suffering from anxiety. Of all of the new types of treatment out there these days, nothing beats cryotherapy. Visit a cryotherapy clinic like Kryozen to see what everyone is raving about.